and I’ve taken the first couple of weeks to get myself in order.
At this time of the year we cut back hours at the shop…so I have a little more time for other things.
I have gotten myself a good start at my eating habits and getting back into the habit of consistently riding (trainer for now). I plugged myself into My Fitness Pal, and for some reason I am easily able to follow and log my food and exercise into it. I don’t know…it just works. I’ve now realized just how much brainless food I had stuffed down my pie hole! I’m also not hungry. And with the help of my “bookshelf” installed onto my trainer bike, I’m cruising along!
Current read: Omar Bradley:General at War, by Jim DeFelice.
New Product
We started carrying Nebo flashlights at the shop. I’d had some experience with them at the hiking store where I used to work. My boss decided to bring in their Redline Bike Headlight. And each of us has taken one home to try out. I’ll do some testing and shoot some pics of the light and it’s output later. So far, while playing around inside a dark room, it’s brighter than any others that I have. We’ll see!
Catch ya down the road…
Filed under: New Bike Stuff, Products | Tagged: bicycle training, fitness, flashlight, my fitness pal, Nebo, Omar Bradley, Reading | 2 Comments »